About the Book

Book: A Busy Mom’s Prayer Journal: 7 Minutes to Connect with Jesus

Author: Christa Joy Spaeth

Genre: Reflective/Devotional/ Guided/Prompt-Based

Release Date: October 29, 2023

As a busy mom you want to grow closer to Jesus, but it’s so hard to make the time. And when you do, it’s hard to know where to start. Let this guided journal help you to set aside seven minutes daily to reflect powerfully on the goodness of Jesus.

With 50 days of prompts designed specifically for moms just like you, this journal will lead you into fellowship with Jesus, our Perfect Parent, helping you to lean on Him to be encouraged and grow in godly wisdom.

A Busy Mom’s Prayer Journal is divided into five sections, each exploring one aspect of moms’ hearts for their children, so you can journal straight through or skip to a section that speaks to your heart’s need that day.

This journal contains:

Daily inspirational verse to meditate and journal on.
Daily prompts to connect these biblical truths to your life as a women and as a mom, many of which include “thought starters” to help get you started journaling.
Space to document your daily “mom win” to provide positivity and help encourage you.
Guided prayers to be used as a starting point for your personal prayer.
Ample space for writing what you are thankful for daily.

A Busy Mom’s Prayer Journal will help you glimpse the awe-inspiring love Jesus has for you, both as a person and specifically as a mom, in only seven minutes a day.

Click here to get your copy!

About the Author

Christa Joy Spaeth is a devoted wife, mother, and passionate follower of Jesus who understands the beautiful chaos of raising a family while trying to stay anchored in faith. With a deep love for prayer and the Word of God, she created this journal to help busy moms connect with the Lord in meaningful, manageable ways—no matter how full the day gets.

Through her podcast Praying Daily and her devotional writing, she encourages women to pursue God’s presence with confidence, joy, and authenticity. Her mission is to help moms cultivate a thriving prayer life, experience daily renewal, and walk in the peace and power of God’s promises.

Christa is greatly enjoying going back to her roots of teaching! As a dietitian and foodie, she loves to share her passion for simple cooking and wholesome living.

More from Christa

I’m a mom of two young men, a registered dietitian with a love for fresh milled bread, and gardening, and someone who believes that food, faith, and family are deeply connected. Most days you’ll find me in the kitchen with flour on my shirt, sharing laughs and recipes with my family. My kitchen is usually a little messy!

As a dietitian, I’m passionate about real food and simple meals that bring people together but as a mom, I know how hard it can be to slow down and spend time with the Lord. That’s why I created A Busy Mom’s Prayer Journal: 7 minutes to Connect with Jesus. It’s not just a devotional; it’s a mom win. It’s your permission to breathe, connect with Jesus in the middle of the sometimes-messy chaos, and remember that your prayers don’t have to be perfect or long.

You’ll find quick prayers for hectic mornings, space to scribble your thoughts while the kids nap (or don’t!), and even a few “praise break” prompts for when the laundry is endless.

If you’ve ever whispered a prayer while reheating dinner or felt like you’re doing a million things but still falling short, you’re not alone. I’ve been there, and I wrote this book with you in mind. Let’s walk this journey together — one prayer, one meal, one grace-filled moment at a time.

Interview with the Author

1)What is your favorite Bible verse or life verse?

With one son in the military and another son away at college, I often read aloud Psalm 91, I particularly like verse 4.

“He will cover you with his feathers.

He will shelter you with his wings.

His faithful promises are your armor and protection.”

2)What would you like your readers to get out of this book?

As a mom of two busy boys, now young men, I know firsthand how hard it is to carve out quiet time with Jesus. I relate to the mom who will write in this journal because I have been chasing after toddlers with sticky fingers or chauffeuring teens to endless sports practices and often longing for more time with Jesus. That’s exactly why I wrote this prayer journal. It’s for moms in the thick of so many things; Moms who love Jesus but are pulled in a hundred directions and have a hard time finding quiet time.

This journal isn’t about being the perfect mom, it’s about carving out time to be in the presence of Jesus. I pray moms will find time for a deep breath and that this pause gives them a moment to realign with Jesus. I know when a mom pauses and prays, whether that’s in the carpool line or over a sink full of dishes, Jesus is listening and lives are transformed.

3)What is your vacation spot?

I love exploring smaller towns because life is a little slower paced, people also tend to be super friendly, restaurants tend to be independently owned and amazing, and the outdoor adventures tend to be unique and secluded!

If I had to pick one town, I’d choose Coos Bay, Oregon. My oldest son was stationed there for two years, and I fell in love with its stunning diversity; everything from sandy beaches and boulder-lined shores to sand dunes and lush rainforests. It truly has it all and the coffee is delicious too!

4)What are you reading right now?

I have a stack of books by my reading chair! Currently I am reading a book a friend recommended called “Young Woman and the Sea: How Trudy Ederle Conquered the English Channel and Inspired the World” by Glenn Stout.

I am also reading “The Daniel Fast” by Annette Reeder

5)What is your most well-loved and well-used house appliance?

As a foodie and dietitian, I love my kitchen appliances! My favorite appliance that I use almost daily is my MockMill Grain Mill which I use to mill my grains into fresh ground flour to make all sorts of breads. Yum!