
About the Book
Book: The Power of the Reframe
Author: J.J. Bundy
Genre: Christian Living / Self-Help / Faith-Based Healing
Release Date: September 15, 2025
When life hits hard, you have two choices: stay stuck in the pain or learn how to reframe it. The Power of the Reframe is a healing guide for women who are ready to release the weight of the past, renew their minds, and step into a new future with God at the center. Blending biblical truth, real-life wisdom, and practical exercises, this book helps you: Recognize the patterns holding you back. Reframe your story through God’s Word and affirmations. Rebuild a new perspective rooted in faith, ownership, and hope. This is not about ignoring your pain—it’s about transforming it into purpose. With journal prompts, heart-check exercises, and encouragement for every step of the healing journey, The Power of the Reframe shows you how to take your broken pieces and build something whole.
Click here to get your copy!
About the Author
J.J. Bundy (Jasmine Shegog) is the founder of The Reframe Collective, LLC, a healing-centered brand that equips women and children to break cycles, renew their minds, and build generational wholeness. A mother, writer, and former teacher, Jasmine draws on her own journey through grief, emotional healing, and faith to create resources that make complex emotional and spiritual truths simple and life-changing. Through books, workbooks, and retreats, she helps others reframe their pain into purpose. She also writes children’s books under the pen name J.J. Shegog.
More from J.J.
The Power of the Reframe because I know what it feels like to be stuck in the weight of your past, unsure how to move forward. For years, I wrestled with grief, emotional pain, and cycles I couldn’t seem to break. But through God’s Word and the practice of reframing, I discovered that the same moments that once felt like breaking points could actually become turning points.
This book is my heart on paper—a guide for anyone ready to renew their mind, take ownership of their healing, and step into God’s purpose with freedom. It’s filled with encouragement, biblical truth, and practical exercises that will help you not just survive what you’ve walked through, but actually be transformed by it.
Interview with the Author
1) Which chapter was the most difficult to write?
The most difficult chapter to write was the one about my grandmother. I struggled with our dynamic for so many years, and for a long time I questioned whether sharing any part of that story would feel like a betrayal to my family. I had to wrestle with that tension: honoring my own truth while knowing that others may see it differently. But eventually I realized this is my healing journey. These are the experiences that shaped me, and I can’t silence my own voice to protect someone else’s comfort. Whoever has an issue with that, that’s their issue — not mine. Writing that chapter was uncomfortable, but it was also freeing.
2) What inspired this book?
I had actually been writing pieces of this book for months, but it never landed. The outline felt off, the language wasn’t right, and I couldn’t quite say what I wanted to say. Everything just felt incomplete.
But when my mom died—and then I remembered my cousin passing three years earlier—it all came together. Those losses forced me to confront everything I had never had the words for before. All the conversations I wished I could’ve had with them… all the things I never said because I didn’t yet have the language or the understanding… this book became the place where I finally said it.
In many ways, writing this book became the conversation I never got to have with the women I loved and lost.
3) Which author influenced you most?
As cliché as it may sound, Jesus is the author who has influenced me the most. The Bible is the book that shapes everything I write and how I think. The principles, concepts, and precepts—once you understand what God is actually saying behind the words—you begin to understand what He’s saying to you.
That clarity is what grounded this book. Scripture gave me the framework to tell the truth, to take ownership, and to write from a place of both conviction and compassion.
4) What is your favorite Bible verse or life verse?
My favorite verse is: “Owe no man anything, except to love one another.”
If we lived our lives with that as our guiding principle, we would experience transformation in more ways than we can count. It simplifies everything: love people, honor God, and stay out of unnecessary bondage—whether financial, emotional, or spiritual. That verse is a foundation.
5) What would you like your readers to get out of this book?
I want readers to understand that although they may not have caused everything that happened to them—sometimes we contribute, sometimes we don’t—it is always our choice and our responsibility to get our lives in order because we love ourselves. Healing is not about blame; it’s about ownership.
And real self-love often starts with recognizing who loved us first: Jesus. When we anchor ourselves in that truth, we gain the strength to reframe our past, make new decisions, and step into the wholeness we were created for.
Blog Stops
Book Reviews From an Avid Reader, February 28
Simple Harvest Reads, March 1 (Author Interview)
Artistic Nobody, March 2 (Author Interview)
Debbie’s Dusty Deliberations, March 2
Guild Master, March 3 (Author Interview)
Fiction Book Lover, March 4 (Author Interview)
It’s Mama Safe, March 5
Books Less Travelled, March 6 (Author Interview)
Texas Book-aholic, March 7
History, Hope & Happily Ever After, March 8 (Author Interview)
Truth and Grace Homeschool Academy, March 9
Paula’s Pad of Inspiration, March 10 (Author Interview)
Happily Managing a Household of Boys, March 11
Vicky Sluiter, March 12 (Author Interview)
For the Love of Literature, March 13 (Author Interview)
Mary Hake, March 13
Giveaway

To celebrate her tour, J.J. is giving away the grand prize of a $50 Amazon Gift Card and a signed copy of the book and its companion workbook!!
Be sure to comment on the blog stops for extra entries into the giveaway! Click the link below to enter.
https://gleam.io/wNgC2/the-power-of-the-reframe-celebration-tour-giveaway

Bedfordshire, England, 1820: Ruined by the sins of her father, Juliet Finch is cast into a life of self-reliance. Survival is a harsh taskmaster, but she is a quick learner and excels at tracking and snaring wild game to feed herself. Juliet embraces her new identity until the day Henry Russell catches her poaching on his land—a crime punishable by death. Henry, however, has other offenses on his mind: namely, the troublesome stalker who’s making a misery of his sister’s life. To try to put a stop to her torment, Henry charges Juliet with tracking the elusive villain so he can be brought to justice. Using her skills, Juliet hunts down the rogue. . .but may just become the prey herself.
Michelle Griep’s been writing since she first discovered blank wall space and Crayolas. She is the Christy Award-winning author of historical romances: A Tale of Two Hearts, The Captured Bride, The Innkeeper’s Daughter, 12 Days at Bleakly Manor, The Captive Heart, Brentwood’s Ward, A Heart Deceived, and Gallimore, but also leaped the historical fence into the realm of contemporary with the zany romantic mystery Out of the Frying Pan. If you’d like to keep up with her escapades, find her at www.michellegriep.com or stalk her on Facebook, Twitter, and Pinterest.


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Best-selling, award-winning author of The Debutante’s Code, first in the Thorndike & Swann Regency Mystery Series, Erica Vetsch loves Jesus, history, romance, and sports. When she’s not writing fiction, she’s planning her next trip to a history museum.

Past and Present Collide on the Railway
Debby Lee was raised in the cozy little town of Toledo, Washington. She has been writing since she was a small child, and has written several novels, but never forgets home. The Northwest Christian Writers Association and Romance Writers of America are two organizations that Debby enjoys being a part of. As a self professed nature lover, and an avid listener of 1960’s folk music, Debby can’t help but feel like a hippie child who wasn’t born soon enough to attend Woodstock. She wishes she could run barefoot all year long, but often does anyway in the grass and on the beaches in her hamlet that is the cold and rainy southwest Washington. During football season, Debby cheers on the Seattle Seahawks along with legions of other devoted fans. She’s also filled with wanderlust and dreams of visiting Denmark, Italy, and Morocco someday.



A splintered world, a heart gone cold.
Lindsay A. Franklin is the Carol Award–winning author of The Story Peddler, the ECPA best-selling author of Adored, and Managing Editor of Enclave Publishing. She would wear pajama pants all the time if it were socially acceptable. Lindsay lives happily among the rain and evergreens of the Pacific Northwest with her scruffy-looking nerf-herder husband, their three (nearly) grown geeklings, and three demanding thunder pillows (a.k.a. cats).

Someone wants her dead. Not happening on his watch.
USA Today Bestselling author Chautona Havig lives in an oxymoron, escapes into imaginary worlds that look startlingly similar to ours, and writes the stories that emerge. An irrepressible optimist, Chautona sees everything through a kaleidoscope of It’s a Wonderful Life sprinkled with fairy tales. Find her at chautona.com and say howdy—if you can remember how to spell her name.

Harlow Morgan: airship pilot, trouble magnet, possibly glowing.
Lyndsey Lewellen is the sci-fi and fantasy author of The Chaos Grid duology and the Harlow Morgan series. Growing up on a healthy dose of comic books, punk music, and sci-fi, she infuses all three loves into novels written for young adults. Inside her “what if” worlds, her characters take risks, grow, and fight for what matters. When she’s not writing or whittling down her endless TBR, she designs novel covers and paints on shoes. She lives on a small Texas farm with her best friend/husband, five children, and what some might call a zoo of animals (especially after meeting the peacocks).

A determined wife and a blind mining engineer—separated by fear, connected by love, and tested by darkness that threatens to tear them apart.

KyLee Woodley is a cheery romantic who loves to write about bygone days and heartwarming romance with a pinch of adventure. She teaches preschool at a lab school in Texas, where she lives with her husband of eighteen years and their three teenage children. On weekends, KyLee cohosts and produces the Historical Bookworm Show, a steadily growing author interview podcast for history lovers and readers of historical fiction.
Come join Lucy and her Papa Joe on another exciting adventure into the Bible, this time going back to Noah’s Ark!
Karen Ferguson is a writer, host of the 5-Minute Parenting podcast, and the author of the Questions for Kids picture book series. A lover of words, family, animals, and Jesus, Karen is a passionate advocate for truth that transforms lives. Her faith in God and background in K-8 education inspires her mission to share God’s unchangeable truths and His unchanging love with the next generation. She wants every child to know their life matters.
